How to make ur penis longer
You may wonder what the best penis growth method is for growing legitimate size in both length and girth. Here are the answers. I'll first start with a good way, then a better way, and then the best penis growth way for the quickest size gains.
1. Good.
A good way to increase growth is by performing penis exercises. One of the most common penis exercise is called jelqing or milking. You basically do repeated milking motions to your penis which must be in a semi erect state for the exercises to work. And yes, they really do work! This has been around for a long time and has a solid track record of being a good way to obtain growth.
2. Better.
Exercising can take time, but there are things to do to make it more effective. Before and after the milking exercises you can perform a warm-up and warm-down. This makes the exercises themselves better, and hence more effective. What this entails is taking a hot towel (but not too hot) and simply wrapping it around your penis before you start and after you finish. This essentially "kick starts" the exercising and then at the end it speeds up the recovery and growth phase.
3. Best.
The best penis growth method for the fastest gains is getting on a penis exercising routine or program. These routines have the milking exercises all laid out for quick results. The number of sets, the number of reps, and how to perform the warm up and warm down. Plus they include other simple exercises which you add in between the milking exercises for even faster and more effective growth to occur. This way you can go straight to work on growing your penis, instead of having to waste a lot of time and guesswork on how to do the exercises most effectively.
How to make ur penis longer
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